{"id":7570,"date":"2022-12-16T10:53:47","date_gmt":"2022-12-16T18:53:47","guid":{"rendered":"https:\/\/gritocr.com\/?page_id=7570"},"modified":"2023-12-20T14:58:29","modified_gmt":"2023-12-20T22:58:29","slug":"ruck","status":"publish","type":"page","link":"https:\/\/gritocr.com\/ruck\/","title":{"rendered":"Ruck Division"},"content":{"rendered":"
Ready to take it to the next level? Challenge yourself by wearing a weighted ruck (backpack or special vest with weights) throughout the entire race.\u00a0Designed to test your strength and push you harder to earn the reward of finishing with that extra weight.<\/p>\n
Those who sign up for the Ruck Division and finish the race with a weighted ruck will earn the coveted Ruck Division patch.\u00a0 Each year the patch is unique with different designs or colors. See all past Ruck Division patches on the swag<\/a>\u00a0page. Grab your ruck and earn the coveted Grit OCR Ruck Division patch after finishing.<\/p>\n Recommended 30lb for men, 20lb for women. The Ruck Division is for General entry only, Competitive entries are not allowed to keep the competition fair for all competitors.<\/p>\n Simply choose to add Ruck Division to your entry when registering<\/a>. If you are already registered, submit a request via our contact<\/a> page to have Ruck Division added to your entry.<\/p>\n